5 ESSENTIAL ELEMENTS FOR MEDITATION AUDIO

this method identified as "frequency next" can take spot when the eyes "see" a flashing mild at a particular frequency (e.g. ten Hz or 10 cycles per 2nd) and electrical brainwave activity subsequently "follows" or "entrains" to that frequency. The ROSHI dis-entrains, and also entrains brainwaves. The ROSHI may perhaps enhance All round psychologica